A Winter Warmer: Hot Stone Massage
One of the best ways to beat the cold weather and get rid of the winter blues is to have a hot stone massage.
The heat from the stones of a hot stone massage helps relax muscles, allowing the massage therapist to manipulate into deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if the muscles are extremely tight or stiff, the heated stones may provide the extra relaxation to ease sore muscles.
This treatment has a profound effect on the mind and body. The hot stone massage can help rid the body of toxins, reduce stress, and promote calmness. This 60-minute technique increases circulation, eases tension and induces a deep state of relaxation.
Be sure to schedule your appointment at nuBest for a hot stone massage, to have a relaxing state of mind during the snow!